Turmeric Zucchini Soup

Need an idea as to what you are going to eat for lunch/dinner today or tomorrow?

No problem, here’s a simple & healthy recipe just for you. : )

FYI: This recipe may have to be adjusted according to how many people you are cooking for.

Turmeric Zucchini Soup


  • 1 tablespoon coconut oil
  • 1 large brown onion, diced
  • ½ teaspoon sea salt
  • 2 medium zucchini (about 500 g / 1 lb), diced into cubes
  • 3 cloves garlic, diced
  • 2 teaspoons turmeric powder
  • 1 teaspoon mild curry powder
  • ¼ teaspoon white pepper (black is also okay)
  • 1 cup vegetable stock (or water with ½ vegetable stock cube)
  • 1 cup coconut milk
  • Juice of ½ small lime (about 2 tablespoons)


  1. Heat the coconut oil in a medium saucepan over medium heat. Add the onion and sauté for 4-5 minutes, stirring a few times, until softened and golden.
  2. Add salt, zucchini and garlic and stir through the onion. Then add the turmeric, curry powder and pepper and stir through a few times to release the aromas.
  3. Then add the stock, coconut milk and fish sauce and stir through. Bring to boil, then turn the heat down to low.
  4. Cook for 10 minutes, simmering and covered with a lid.
  5. Finally, add the juice of ½ lime and stir through.

…Enjoy! Any questions just hit me up with a comment below.



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