Pizza Egg Muffin Recipe

Would you like a little help with what you are going to eat for breakfast, lunch or dinner today or tomorrow?

Well, I found a recipe just for you. : )

So here you go…

FYI: This recipe may have to be adjusted according to how many people you are cooking for.

Pizza Egg Muffin Recipe

Ingredients:

  • 8 oz sliced mushrooms
  • 2 tsp coconut oil
  • 1 cup chopped cooked broccoli
  • 1/4 cup sliced black olives
  • 8 large eggs
  • 2 tbsp coconut milk
  • 1 tbsp Italian seasoning
  • 1/2 tsp sea salt
  • 1/4
  • tsp black pepper

Directions:

  1. Preheat the oven to 350F. Line a 12-cup muffin tray with liners and grease them. I use silicone liners like these and grease them lightly with coconut oil. Set aside.
  2. In a medium skillet over medium-high heat, melt the coconut oil. Add the mushrooms, cooking and stirring until the moisture is drawn out and the mushrooms begin to brown slightly, about 8 minutes. Turn off the heat and add the broccoli and black olives. Stir to combine.
  3. In a large bowl, beat the eggs with the coconut milk, pizza seasoning, salt and pepper.
  4. Spoon the veggie mixture evenly into the muffin liners. They should be about ⅔ full. Now, pour the egg mixture evenly into the muffin liners until it’s about ¾ full.
  5. Bake the egg muffins for 20 to 25 minutes or until a toothpick inserted into the middle comes out cleanly.

…Now you have NO excuses. Get busy working on that breakfast, lunch OR dinner plan ASAP.

Committed to YOUR fat loss success,

Ryan

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