Egg “Salad” Recipe

Need an idea as to what you are going to eat for lunch today or tomorrow?

No problem, here’s a simple & healthy recipe just for you. : )

FYI: This recipe may have to be adjusted according to how many people you are cooking for.

Egg “Salad” Recipe


  • 4 organic/pastured eggs
  • 1 avocado
  • Juice of a ¼ lemon
  • 1 garlic clove, crushed
  • 1 tbsp dijon mustard
  • Sprinkle of turmeric powder
  • Salt and pepper to taste


  1. Hard boil your eggs – usually about 10 minutes for me. Rinse under cold water and peel the shells off.
  2. In a mixing bowl, mash the eggs. Add the avocado and mash up both together. You could also do this in a food processor or with a mixer/blender; I prefer a chunkier egg salad myself.
  3. Add remaining ingredients and mix all together with a spoon.
  4. Feel free to add chopped onions, other herbs/spices, or whatever you might typically put in your egg salad!
  5. Enjoy on cucumber slices, or in a lettuce or collard green wrap.

…Enjoy! Any questions just hit me up with a comment below.



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