Well, here’s a 5 minute workout you can knock out first thing this morning right before breakfast and/or work. This way you have NO excuses to skip your workout later on today.
Check it out…
5 Minute Fat Loss Workout:
1.) Warm-up with some mobility drills. You can use these…
2.) KB/DB Squat Clean & Jerk – 5 Reps
3.) After you complete the 5 reps, keep the bells overhead and walk the length of your hallway, basement or part of your gym and back.
4.) Start back with the 5 reps of the squat clean & jerk followed by the overhead farmer’s walk.
5.) Repeat that sequence for a total of 5 minutes
So NO more excuses, give this fast, effective, fat burning workout a try TODAY.
Committed to YOUR fat loss success,