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Exercise of The Week

The Split Squat Band Thruster An excellent total body, fat burning exercise. If you want to develop real, total body strength, the resistance band thruster is an excellent choice. Like I’ve said many of times before, the resistance band is an extremely versatile...

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Fat Loss Training System






FREE Access To 12 of My Fat Blasting Meal Plans and One of My Fat Burning Workouts

Training Like an Athlete!


4080 Fulton Dr NW
Canton, OH 44718

(Directly below Scott Talbot Salon/Spa, entrance/parking in the back)