Latest Blog from TrainingLikeanAthlete.com
Don’t have a clue on what to eat today? Well, I put together a healthy eating plan just for you. : ) I have 3 healthy recipes for your breakfast, lunch and dinner. I have 2 healthy snack ideas and 1 healthy dessert for you as well. Here you go… [FYI: These recipes may have to be adjusted according to how many people you are cooking for] BREAKFAST Chocolate Chai Protein Shake recipe Ingredients: 1.5 cups almond milk ½ cup pumpkin puree 3 tablespoons unsweetened cocoa powder 1 scoop of chocolate protein powder* 1 teaspoon vanilla extract 1 chai tea packet (not the pre-made mix from Starbucks…ful […]Read More...
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