Discover The COMPLETE Wellness Program That Incorporates Metabolic (Fat Burning) Workouts & Sound Nutrition Coaching (NO Fad Diets)
What Is The Training Like an Athlete Program?
The Training Like an Athlete Program is a complete Wellness program incorporating Metabolic workouts that include Movement Based Training through Yoga, Corrective exercises, Bodyweight exercises, Kettlebell exercises, Sandbag exercises, Dumbbell exercises, Medicine Ball exercises, Band exercises, Battle Rope exercises and much more “mixed” together to form my Hybrid Training Formula.
With this style of training you’ll increase your dynamic flexibility/mobility, burn fat, build lean muscle tissue, increase strength in 360 degrees, increase core strength AND increase your endurance (Anaerobic/Aerobic capacities) WITHOUT spending hours & hours in the gym. In fact, with my Hybrid Training Formula you’ll actually workout less to get amazing results, GUARANTEED!
On top of all that, we’ll get into your eating habits as well. NO fad diets, NO “magic pills”, NO meals or shakes made in a lab, NO processed foods! Myself and my clients eat REAL food, foods with ONE ingredient.