Latest Blog Post From TrainingLikeanAthlete.com

Workout of The Week…

I just got done with my morning group training sessions and wanted to share the workout we did with my loyal blog readers.  : ) The focus of this morning’s sessions were to maximize the use of your body fat as a fuel source during AND after your workout (as do all my...

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FREE Access To 12 of My Fat Blasting Meal Plans and One of My Fat Burning Workouts

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